My Healing Journey

Long before I became a coach, I learned what it means to love someone who is hurting.
 

As a child, I watched my sister carry the aftermath of an assault. I wanted so badly to help her, and I didn’t know how. That helplessness stayed with me over the years, and over time it became a quiet promise: that one day I would be the kind of person who could sit with someone in their hardest moments and help them find their way forward toward healing.
 

My own healing came later, and it wasn’t easy. I walked through emotional abuse, painful relational losses, and seasons when my voice, both my literal voice and my confidence, were deeply affected. In that, I learned firsthand how trauma settles into the body, the spirit, and changes the way we see ourselves. I know what it feels like to be stuck. Silenced. Unseen.
 

I’ve also learned that healing isn’t a finish line. It’s a road we keep choosing, one honest step at a time, for as long as we’re willing to walk it. I’m still on that road, and I bring everything I’ve learned along the way into every conversation.
 

Today, I am a Certified Mental Health Coach and Certified Communication Instructor, certified through the Abide Network and L.E.A.D. Consultants. I walk alongside women as they navigate life’s challenges, strengthen their emotional wellbeing, and help them rediscover hope for their future.
 

“He who began a good work in you will be faithful to complete it.”
Philippians 1:6
 

Your story isn’t over. Healing is possible, and you don’t have to find it alone.